Need a home gym and no space? This device would even fit into any apartment (if you store it under the bed and can sit and move on the floor in a six-foot by three foot space.) It's also nice for workouts in a bedroom.

It comes with resistance bands and also an exercise guide poster.

So this has two arms with cylindrical cushions with resistance springs; you can push them, lean back on them for crunches. You can attach resistance cord and handles for chest exercises like lateral raises, rows or stand on the platform for curls, sit on it for tricep extensions. You can do pretty much a whole body workout. Only one set of bands, which means they can wear out or you can get too strong for them--or you can be too tall for them; I'd say six foot is about it for standing exercises (I'm six foot or thereabout and mostly leg, so I find these often too short.) The bands are attached with velcro loops, so check the connection as velcro can get clogged and not as grippy over time.

If you end up using this a lot and not abandoning it under your bed, the product would serve the purpose and help you achieve your dream body in quick time.

For a compact home gym in a small space, this is very handy; literally can go in a dorm room or hotel room or a small apartment or office - no restriction, you can work out.